I was busy cleaning my bathroom yesterday when I started thinking about how busy I have been recently. For quite a few weeks my cleaning regime has been rather curtailed due to lack of time. I have made sure that the place is hygienic, but it has been more about tidying up surfaces and making the place look okay rather than doing a thorough clean. As I started scrubbing I suddenly realised that that is how we can often be with our spiritual lives too. The things we do as so-called disciples of God can often be more about making sure we look good on the outside, rather than taking care of ourselves spiritually. Our souls can be crying out for some good nourishment, but we are so caught up with external things that we don’t even notice. I know that there has been much written about not approaching bible reading as something simply to be ticked off a ‘to do’ list, and not to be under condemnation if we don’t manage to read it every day. But I do think we are in danger of cheapening the grace that Christ won for us. Yes He died to set us free, but that didn’t take away our own responsibility to look after ourselves. Our society has a work hard, play hard mentality, which usually involves sessions at the gym or whatever your chosen method of exercise is. But for some reason, while we are happy to come on board the ‘look after your body’ camp, many of us Christians don’t seem to think much about looking after our souls. As we believe that our bodies are temporary (I know we are to look after them!), and that the important part of us is our soul, how come that belief hasn’t filtered down into what we actually do? The book that I was asked to write 8 years ago was on keeping ourselves spiritually fit – and it is just as much of an issue today. I am going to consciously try and take some time this week to honestly look at the state of my spiritual health (there are even some helpful checklists in my book that I will probably go back to! ;). I wonder, when was the last time you ‘spring cleaned’ your soul?