Fasting: why do I bother with it?

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The rumble of my stomach, the light wooziness I’m feeling in my head, the need for mints while I drink endless water and tea…

That’s right, I’m fasting.

 No, I’m not super holy and yes, I do struggle with it.

I’ve tried to build fasting into my life regularly over the last few years but today it feels particularly difficult. It may be due to the amount of exercise I did last night, general tiredness, feeling a little under the weather…

Whatever the reasons it feels hard today. But, let’s face it, fasting is hard. And I think that’s part of the point – it isn’t supposed to be easy. It’s about focusing our attention; using that time that we would normally be eating to come before God.

Now that in itself can be quite a challenge. I have skipped breakfast, but I certainly didn’t have time to pour out my heart in prayer to God while making sure the kids got ready for school. It’s now, after the school run, that I have a bit of space and that I can focus on coming before Him.

Fasting is one of those strange disciplines isn’t it? We are under grace, so we don’t have to do it, but, if we look at what Jesus said about fasting He referred to ‘when you fast’ rather than ‘if’, which means He expected it to be a part of the disciples’ lives.

To read the rest of this article please click here.

Let’s celebrate – and fight for – marriage

As we are in the middle of Marriage Week in the UK, and Valentine’s Day is fast approaching, I spent time reflecting on what marriage means to me in my latest column for Christian Today. To read the article please click here. If you enjoy it, or find it useful, please could you indicate by using the ‘like’ button on their webpage. Thanks so much.

I ended up with far too much material for that piece, so I’ve collected some of my other thoughts below. (They will make most sense read alongside the Christian Today column.) As you’ll see, I’ve learned a lot about my own weaknesses through being married: I certainly believe marriage holds up a mirror to the ugliest parts of our character. It does give us the opportunity to grow and change though, thankfully. Marriage also does not make us immune to the difficulties and trials we inevitably encounter in this life, but hopefully we learn to help one another up those mountains when they come…

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As a couple, we’ve certainly been through some crazy and difficult adventures. I’ve said before that one of the biggest surprises and challenges for me was when my husband became a pastor – I didn’t sign up for that, and really struggled to accept it to begin with. Now I view it as a privilege to be a part of his calling, as well as following my own wholeheartedly.

So here’s those points that didn’t make it into my latest column…

My husband needs me to learn to keep my mouth shut in public

I can be quite sarcastic and my humour often involves winding up people that I’m close to. But I have learned over time that my husband finds it incredibly difficult if I am sarcastic or make a joke of something he’s done or the way he’s been in front of other people.

I am also one that can’t bottle up my feelings but being angry or having an argument with my husband in public does not do our marriage any good. Keeping quiet while in public also gives me a chance to calm down and be a bit more objective – which I’ve never been that great at! 😉

Fighting for ways to feel connected is so important

There can be times when I’m at the end of myself – juggling work, looking after my kids, my roles within church and as a school governor can totally wring out me out to the point that I feel I have little left to give. I know as a busy pastor my husband can often feel wrung out by the end of a day too. And yet it is so so important to keep fighting for those moments of connection. We can work hard both separately and together. In those seasons when we are both focused on very different things, it can almost feel like we are like ships that pass in the night – roomies at best, strangers in the worst moments. But if we just stop for a few moments and check in with one another we both instantly feel like we are working towards a common goal and can support and understand where the other one is at. Somehow it lifts what can be a time of struggle, as we realise afresh that we are not alone.

We need to fight for marriage

I could make all sorts of points here about the way that society is diluting marriage, or how high the divorce rate is – but, while that’s all true, it’s not what I’m focusing on. While writing this I was reminded of a stark image I saw firsthand while visiting friends in another part of London. Right the way down a street were bits of ribbon tied to the telephone lines. I asked what they were, and was gobsmacked by the answer: each ribbon represented a Christian couple. Apparently there was a high proportion of witches in the area and they very openly shared that they cursed Christian marriages and called on powers to break them up. That really shook me, and made me realise the spiritual battle that we can be in as married couples. If we aren’t praying and fighting for our marriages then who will?

How good a friend are you?


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I was challenged recently by a study I was doing on Eve. The guide I was working through asked a question: “What does ‘being one flesh’ in marriage mean, both physically and spiritually?”

I realised I could think of an infinite number of ways in which my husband could show me that we are one flesh (mainly practical things like cooking more often, not going to bed so late, not distracting the kids when I’m trying to get them out to school or to bed … yes, he has read this).

However, I knew in my heart that I had to stop and really think about the ways I can show him more clearly. Here are some of the things I wrote in my journal:

Ensuring his wellbeing and needs come into my daily equation rather than being afterthoughts or forgotten about completely.

Being more thoughtful, gentle, encouraging.

I then noted underneath that that is certainly a lifetime’s worth of work for me. But I immediately thought about how I relate to others that are close to me, too. I have friends who are dear to me but I suddenly began to question how well I show them how much I care about them.

To see the questions I asked myself about how good a friend I am please click here.

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Learning to be thankful – at all times

The new term is well under way and already I feel like I’ve been struggling to catch up. I had the most wonderful Christmas, but since then both my husband and I have been dogged with illness. New Year came and went with no let up, then the kids went back to school and life continued to seem like a blur.

Friends asked if I’d made new year’s resolutions, but I replied that I was frustrated that I hadn’t had any time or space to reflect on the previous year and pray through my goals and vision for this year (something I like to do every January). I hadn’t even got my office in order or put up a new calendar.

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A few days after the kids went back to school it suddenly dawned on me how down I felt. It wasn’t that anything awful had happened – and, as I’ve said, we had a lovely Christmas. But the constant pain and problems in my body, combined with a lack of sleep, were taking their toll on my emotions.

I knew I was responding negatively to people – my husband, kids, others around me – and was desperate to do something about it. But I also knew that I needed time with those who would do me good rather than just pressing through and trying in my own strength. And that meant spending time with God – and booking a lunch date with a friend who both encourages and challenges me.

Over lunch we talked and cried, and I left feeling lighter. The following morning I couldn’t get the phrase ‘For yet I will praise Him’ out of my mind as I drove back from dropping the kids off at school. I had been saying to God that I was frustrated with myself; there was so much I wanted to get done, but I still felt like I just wanted a date with my duvet.

I came home and looked up the phrase, finding it in three psalms. Here’s one from Psalm 42:5:

“Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Saviour and my God.”

Something inside me leapt. I realised that, like the psalmist, I needed to speak to my soul and remind myself to put my hope and trust in God.

To read the rest of this post, please click here.

The Virgin Monologues

Interesting blog title huh? Well, it’s an even more interesting title for a book – and that’s precisely what it is. Towards the end of last week I had the pleasure of attending the launch for this new book, written by journalist and writing coach Carrie Lloyd. Sassy, beautiful and brilliant, Carrie has long been writing about her relationship experiences on her blog Her Glass Slipper.

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Carrie’s book sees her, as a 21st century Christian girl, honestly sharing her dating trials and considering such questions as: is purity relevant? Why does Mr Potential never reach his potential? Is the fear of singledom making you settle for second-rate? And why are so many Christians so Christ-less in their approach to dating?

Carrie also talks about how she used to have ‘the recipe’ – a list of everything she needed in ‘her man’, but how finding freedom for herself has enabled her to ditch it.

I loved editing the book, and, even though I’m an old ‘married’, I gleaned plenty of wisdom from it – Carrie certainly pulls no punches in her writing. She has the guts to write personally about what she’s learned as well directly challenge the reader. I highly recommend this title (its tactile cover is another good reason to buy it 😉 ).

Here is an eclectic selection of pithy quotes from Carrie, taken from the launch night:

“So you’re writing about purity & sexual discipline…” “Yeah. It’s a niche market.”

“If you know who you are, you don’t need a list.”

“Vulnerability is your greatest protector.”

“We have lots of books on joy but they don’t make me feel joyful. I wanted my book to be fun.”

“We need to think more carefully about what freedom really is.”

“I’ve been an atheist and I know how off-putting Christian language can be.”

The Virgin Monologues is out now on kindle and publishes in book form on 23 Jan – for a taste of what to expect see Carrie’s book teaser.

Are you willing to let God disrupt your life?

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We are now in Advent, traditionally a time of looking forward and preparing for the coming of Christ through acts of remembrance and repentance as we get ourselves ready spiritually.

The word advent is the anglicised version of the Latin word adventus, which means ‘coming’, ‘arrival’, ‘approach’. During this time we remember the longing ancient people had for a saviour, a messiah, but also how we should be alert for His second coming.

Today, however, I’ve been pondering the consequences of one particular visit or ‘approach’ that started off the events of that first Christmas. That of the angel Gabriel visiting Mary, which I’ve been looking at in Luke 1:26-38.

I was struck afresh today what a bizarre and potentially terrifying experience it must have been for a young girl to suddenly be face to face with an angel. That itself was mind-blowing enough. And yet what about his message? To be told that you, a young, unmarried virgin, would be the mother of the Son of God?!

We obviously don’t get a blow-by-blow account of the story in the Gospels, but I wonder what your response would have been if you had been given such a life-changing message?

We are told that at the start of the conversation ‘Mary was greatly troubled at his words’ (Luke 1:29). Don’t you just love the Bible’s skill at understatement? Troubled? I think I would have either frozen stiff, screamed for help or run away. And that was before he’d even told her God’s plans…

Mary was obviously someone who sought God and made following Him a priority; that must have helped her recognise that this angelic being was indeed sent from God. I admire her courage for sticking it out, for staying long enough to hear his full message.

Pondering the passage in Luke, I do believe that God’s peace must have descended on Mary when she accepted that she was listening to His messenger. How else could she stand there and listen without having a serious freak out?

But what strikes me the most is her simple trust and obedience. Just listen to what she says when Gabriel has finished his speech: ‘I am the Lord’s servant,’ Mary answered. ‘May your word to me be fulfilled.’ (v38)

Part of me wants to shout at her: ‘Come on Mary he’s just totally disrupted your wedding plans – actually, he may well have cost you your wedding. Who is going to believe that you will become pregnant by the Holy Spirit? That just sounds crazy. Do you really think Joseph will believe you?’

And yet that side of me is silenced by the piercing effect her response has. Mary was being asked to trust an angelic being who had brought her a message that would turn her life upside down but, not only that, would change the world if the boy indeed turned out to be the Messiah they were all hoping for. What a privilege … but what an enormous upheaval that necessitated her laying down her rights to all her dreams and plans.

What this passage has made me consider, is what I would do if Jesus or an angel came to me and asked me to disrupt my plans. Not my whole life – just my week’s plans.

To read the rest of this reflection, please click here.

Worship Central: pithy quotes to ponder

This year’s Worship Central Conference was full of great times of worship, unsurprisingly, but also jam-packed with wisdom to take away and ponder. Here are some thought-provoking quotes taken from the weekend, which I have been spending time with ever since. Hopefully they will give you something to reflect and act upon too:

“Every great thing requires a great sacrifice.” Louie Giglio

“God has lots of children in the church today; I’m honestly not sure He has many friends.” Mike Pilavachi

“Life comes from death. To the degree that I can live in the death of Jesus – to that degree I can channel God’s life to others.” Louie Giglio

 “Worship starts with seeing something great and then reflecting it to the world. Let’s see God so we can reflect God.” Louie Giglio

 “My life is not about the set list, it is to be set apart.” Louie Giglio

 “Worship should be about united values instead of united styles.” Mark Underwood

 “Whatever your story, the world does not need to mould you.” Tim Hughes

 “As long as we are faking it we are just showing the world how to fake it – but they already are! They want to see us get real.” Louie Giglio

 “Invite failure into the process of song writing; allow yourself permission to fail. Rock bottom becomes your foundation on which to build. Have you reached rock bottom so you can know what matters to you – what God has put into you?” Nick Herbert

 “We don’t tend to focus on our creative processes but on the final outcome. We’ve lost the art of enjoying our creativity.” Rev Will van der Hart

 “Write songs which reflect God’s perspective and then you’ll see God move.” Jake Isaac

“Quit trying to do what I already know you can’t do and let Christ do what only He can through you.” Louie Giglio

 “Our culture doesn’t like being told what to do; that’s happening in the Church.” Mike Pilavachi

 “The Holy Spirit was not sent so we can have bless ups in our churches but so the world can be changed.” Mike Pilavachi

 “You have to get out of the boat so you can know the intimacy of walking with Jesus.” Mike Pilavachi

 “Greater intimacy leads to greater fruitfulness.” Rachel Hughes, quoting Heidi Baker

 “As Christians we can call self-health and compassion ‘self-indulgence’.” Rev Will van der Hart

 “Point to the creator, rather than to yourself.” Rev Will van der Hart

 “Are we going to lead safe lives, based on our past experiences or cling to the Lord and His promises?” Rachel Hughes

 

Are you God’s friend?

“God has lots of children in the church today; I’m honestly not sure He has many friends.”

So said Mike Pilavachi at last weekend’s Worship Central conference. I haven’t been able to get the quote out of my head ever since.

Mike was talking about how we can be more intimate with God. He commented that God wants His church to grow up – not to stop being His children, but to be His friends too.

Exploring the concept of friendship, Mike said that while he’s heard of “the five love languages” God has a sixth: obedience.

I have been pondering this subject for a while myself. As God’s people, what is it that sets us apart, which shows we belong to Him? Surely obedience to Him is a key indicator of that?

God never stands over us beating us into submission, and yet Jesus said that if we love Him we will obey His commands (John 14:15). The ultimate expression of love is doing things that we know will please the other person – and that basically boils down to obedience.

We can see that at work in the relationship Jesus describes in John 15, where He says that He loves because His Father has loved Him, and that He remains in God’s love by keeping His commands. He urges us to do the same, in order to enjoy that relationship of love and joy for ourselves too:

“If you keep my commands, you will remain in my love, just as I have kept my Father’s commands and remain in his love.

“I have told you this so that my joy may be in you and that your joy may be complete.” (vv10–11)

John expresses the same sentiment in 1 John 5:3: “In fact, this is love for God: to keep his commands. And his commands are not burdensome…”

So why do we find the whole idea of obedience difficult? Well, as Mike pointed out, as a society we don’t like to be told what to do; our culture is a very individualistic one in which I am in control of my destiny.

To read the rest of this article please click here.

Feeling restless

St Augustine wrote, “[God] you have made us for yourself, and our hearts are restless until they rest in you.”

“Our hearts are restless”: that’s a great description of life today.

So often I feel restless. I’m rushing around making sure the kids get homework done, get to their after-school clubs, are fed and looked after.

I rush around with church activities, chatting issues through with my husband as he seeks to lead the church well, organising rehearsals and leading worship, trying to spot new people and welcome them as well as look after those who’ve been in the church for years.

I rush around with my work, meeting deadlines and thinking up new ideas for writing projects. Yes there is a bit of space for pondering within that, but too often it is pressurised, rather than restful.

I rush from one evening meeting to another – church meetings, governors’ meetings, music practices, even rushing to exercise classes.

I feel restless a lot of the time. I know the better way is to start by positioning myself at Jesus’ feet, learning from His wisdom rather than trying to do things in my own strength. But I find that so hard to do.

I wrote about finding the rhythm that works for me and my family recently; I’m still working on that if I’m honest!

I arrived at church a couple of Sundays ago totally at the end of myself, but with my keyboard ready to play. I could barely speak, let alone sing, so one of the guys helpfully suggested we prayed together before doing anything else. And what one of them prayed for me really stuck with me – here’s a summary of it:

‘Lord, Claire works so hard for you. Help her to learn to rest.

I’m one of those people who find it difficult to sit down and relax until all the jobs in the house are done. I simply can’t leave dirty dishes on the side or floors unvacuumed. That may be why our vacuum cleaner suddenly stopped working when I was midway through vacuuming one of the downstairs rooms that weekend. I still had the upstairs to do! But I simply couldn’t, which meant that, after church that Sunday, we were able to settle down and have a family film time.

I was forced to rest.

Does God ever make you stop, through circumstances or even illness? If only we’d rest more regularly without Him having to step in and force us.

To read the rest of this post, please click here.

Finding a rhythm that works

Our children are back to school now and life is settling back into the recognisable term-time pattern. For me, the start of this particular term of each year is a time in which I take stock and look at my life’s rhythm.

This summer became of wonderful tapestry of visiting friends, enjoying holiday time as a family, reorganising my office and celebrating my daughter’s ninth birthday. Oh and we also managed to squeeze in our church’s big outreach event.

It was such a great few months – and yet we didn’t get a chance to draw breath at all. My husband and I commented that we hadn’t had any evenings on our own; we celebrated our 21st anniversary towards the end of the summer holidays and in my card to him I asked whether we could really try and pace ourselves this term!

I am now sitting surrounded by all the work I’ve kept simmering away while the kids were off school, but which I now need to tackle in earnest. I’m so grateful for the work, but taking a break to focus on the kids means there’s rather a big stack of it now!

Of course, the start of the autumn term is also usually the time that churches launch new initiatives and ours is no different. So, as I’m sure you can gather, it’s a busy time of year for us as a family.

With everything that has been going on, and which I know is coming up, I’ve had some moments when I have literally felt the panic rising up, trying to overtake me. I am, for instance, about to start a leadership training course. The material looks great but I’m wondering how I will cope with it all and fit in enough time to mull over and implement what I learn.

In those times of panic I’ve had to come back to God and ask for His wisdom. Of course, some of that is obvious common sense – I need to look after my family and myself in order to be able to serve consistently. So I know I/we need to look at the rhythm of our lives and make changes before we burn out.

To read the rest of this article please click here.