Insight into Self-acceptance

insightself

I am pleased to announce that my latest book, co-authored with the wonderful Chris Ledger, is available now. I am really proud of Insight into Self-acceptance, as I know how many of us still struggle to accept the love that God lavishes on us – often it is because we do not know how to love and accept ourselves.

In the book, we look at some of the enemies of self-acceptance, including shame, guilt, unforgiveness, our own inner critical voice and the internal scripts and rules we set for ourselves. Then we spend time exploring some of the tools we can all utilise in our daily lives, such as mindfulness, self-compassion, knowing who we are in Christ and thankfulness. Here is some info from the book’s jacket:

Many of us struggle to believe that we can be truly loved and accepted just as we are. Perhaps we know that God loves us, but are still striving to feel ‘good enough’. Understanding some of the obstacles to self-acceptance can lead to a breakthrough in our relationships with ourselves, with others, and with the loving God who already accepts us.

If you would like to find out more, or to buy a copy, please click here.

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